Melissa K

I was always told that I would benefit from Yoga but did not believe it, now I’m hooked and had no idea I could be so flexible – as a big girl…I never thought I’d get into the positions that I did. I greatly appreciate Caroline, not only for her teaching but for her compassion and caring for the cancer yoga group to find out not only how we were doing, but our total well being and for keeping us updated on those who were out dealing with their struggles. While we missed Caroline while she was out, it was nice to have a substitute to see how different instructors teach and have a chance to learn new moves to realize their are different styles and speeds of yoga. Thanks Caroline for knowing our abilities and our constraints and helping us improve along the way.